The harmful TikTok trend experts want to warn you against
Experts have raised the alarm over a diet trend on social media platforms including TikTok which they say is spreading “ Health misinformation”. “What I Eat In A Day”, or WIEIAD, videos online are incredibly popular, but social media users are warned to take these videos with a grain of salt. WATCH THE VIDEO ABOVE: Researcher warns of dangers of ‘What I Eat In A Day’ trend . Watch the latest news and stream for free on 7plus >> WIEIAD, videos have been popular on social media for years and first grew in prominence on YouTube. These videos feed consumers an endless dialogue of diet culture, promoting diets including those with no sugar, or that are high in protein, or with a focus on weight loss. A study from the University of the Sunshine Coast found the videos were doing more harm than good. “What we found was there was actually a lot of health misinformation in these videos,” Dr Naomi Smith, a sociology lecturer at USC said. These videos often recommend now-debunked trend s...